I’m 24, in not bad shape.
I have not bad prospects.
I have not bad productivity levels.
I have not bad levels of concentration whilst meditating.
I have not bad health.
——–WE HAVE ONE LIFE!!!, WHY SPEND IT BEING “NOT BAD”?———–
I hope through this blog you will learn alongside with which things I do affect the three key factors:
1. Body Health ——- 2. Mind Health ——- 3. Productivity
There will be photos of how my body changes, drawings showing how my mind has changed, and reviews of the techniques and products I have used.