What this is about…

I’m 24, in not bad shape.

I have not bad prospects.

I have not bad productivity levels.

I have not bad levels of concentration whilst meditating.

I have not bad health.

——–WE HAVE ONE LIFE!!!, WHY SPEND IT BEING “NOT BAD”?———–

I hope through this blog you will learn alongside with which things I do affect the three key factors: 

1. Body Health ——- 2. Mind Health ——- 3. Productivity

There will be photos of how my body changes, drawings showing how my mind has changed, and reviews of the techniques and products I have used.

 

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